Inversion Therapy
February 14, 2019
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COLON HYDROTHERAPY (COLONICS)
STEP 1
Pure Water
STEP 2
Fresh Fruit & Vegetable Juice
STEP 3
Vegetarian & Vegan Food
STEP 4
Live Food
STEP 5
Bowel Cleansing with Herbs Colonic Therapy and Enemas
STEP 6
Detoxification Through Fasting
STEP 7
Fresh Air Breath Work Increasing Metabolism
STEP 8
Yoga Workouts Exercise
STEP 9
Water Therapy Detox Bathing
STEP 10
Sauna Rounds
STEP 11
Natural Hair Deodorants, Soaps, Moisturizers
STEP 12
Stop Dysfunctional Television
STEP 13
Reading & Studying Health
STEP 14
Rest & Relaxation
STEP 15
Listen to Yourself & Your Body
STEP 16
Laugh More
STEP 17
Helping Others
STEP 18
More Sex
STEP 19
Express Yourself